Theraband Flow

abs & core glutes Dec 04, 2022

Hi welcome to class! Today I've got an uplifting class you can do with a long band. We'll work through some exercises together so you feel refreshed, invigorated & happy!

This is a short segment taken from my online studio. To view the full class sign up for a free trial: https://www.tinaboylannew.com/offers/HvUC7xga/checkout

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