Shoulder balance

neck & shoulders shoulders Apr 09, 2023

Release, mobilise and strengthen your shoulders so they feel balanced and strong.

This is a short excerpt taken from a 25 min class 'Shoulder Balance' from my online studio. For a free trial of the online studio and to view the full version of this class go to: https://www.tinaboylannew.com/offers/... Thanks for joining me for class today!

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Shoulder balance

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