Restorative Shoulder Mobility - 9 Min Workout
May 21, 2023
Unlock Your Shoulders: Try this 9-Minute Restorative Mobility Routine!
This class is a short excerpt from a full body 35 min class 'Neck Tension Relief' from my Soul Nourishing Pilates Online Studio. To join the online studio and view the full version of this class click below https://www.tinaboylannew.com/offers/HvUC7xga/checkout
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Discover the healing power of restorative foam roller