Resistance Band Glutes

glutes hips knees Mar 19, 2023

Use a resistance band to target your glutes in this 8 min workout.

This is a short excerpt taken from a 30 min class 'Lower Back Stability' from my online studio.

For a free trial of the online studio and to view the full version of this class go to: https://www.tinaboylannew.com/offers/... Thanks for joining me for class today!

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