Pilates For Your Hips
Nov 28, 2023
In this 15 min Pilates for your hips class we'll strengthen and gently mobilise your hips. This class would be suitable for those with hip bursitis.
This class is a short excerpt from a 25 min class from my Soul Nourishing Pilates Online Studio. To join the online studio and view the full version of this class click below https://www.tinaboylannew.com/offers/...
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